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Wellness That Serves You and Me
Resistance does not mean you are not needed. It means we've work to do collectively.
Dana van Ness
3 min read


Embrace Resiliency, Take on Mistakes With Grace
It is 4:00 PM Thursday and you have just clicked send on a confidential email to your client list. Before you take your sigh of relief...
Dana van Ness
3 min read


May The Focus Be With You
“The successful warrior is the average man, with laser-like focus.” – Bruce Lee I am besieged by distractions. A few are wonderful for a...
Dana van Ness
3 min read


The Failure to Communicate
The failure to communicate sometimes comes down to these two different communication styles: the self-focused style and the myself and...
Dana van Ness
2 min read


Our Teenager: Changes Within
When they are babies, they rely on caregivers for everything. With the passing of each year, they need less of the daily physical care,...
Dana van Ness
2 min read


Our Sands in the Hourglass
Dana van Ness, Exceptional You “How time flies", “Don’t blink", “Where has the day gone?” These are the ubiquitous thoughts expressed far...
Dana van Ness
3 min read
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